One life.

The art of knowing you

Jez Rose is a British philosopher, broadcaster, and #1 bestselling author best known for helping people discover who they really are, and how to achieve the life they want.

He shares practical guidance through bestselling books, online content, and in-person retreats.

Keynote Speaker and Conference Host, Jez Rose, smiling with a beard and moustache, wearing a blue blazer over a grey vest and white shirt, against a black background. Text next to him reads 'that's me'.
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Keynote Speaker and Conference Host, Jez Rose, smiling with a beard and short hair, sitting on white stairs in a brightly lit room, wearing a blue blazer, grey sweater, white shirt, dark blue pants, and brown boots.

Jez Rose

is a philosopher, #1 bestselling author and broadcaster best known for his work on resilience and authenticity.

He is the host of the If Only podcast and founder of the global online community The Journey. His weekly email is received by over 29,000 people worldwide.

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Jez Rose is a philosopher, #1 bestselling author and broadcaster best known for his work on the art of living consciously. He is the host of the If Only podcast and founder of the global online community The Journey. His weekly email is received by over 29,000 people worldwide.

A highly regarded speaker and presenter with a television and social media audience of over 2 million, Jez’s infectious humour, deep human insight, and positive energy extends to a portfolio that includes television, viral social media content, #1 bestselling books, corporate training programs, and expert contributions to media outlets including CNN, The Daily Telegraph, and The Sunday Times.

Through deeply honest content, online and in-person, he has shown hundreds of thousands of people how to change how they think, feel, and behave, helping to build stronger relationships, deeper connections, and awareness to live their life authentically.

His purpose is simple yet profound: 

“The uncomfortable truth is we are all going to die. And many live their one life on autopilot, or disengaged from who they really are and the life they really want. Learning to live consciously gives us a deep sense of inner awareness, to live true to ourselves, and make the most of the time we have.”

Watch, listen and follow: @ThatJezRose.

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My free weekly email with 3 notes, 1 thought, 1 question, 1 quote + some content for the curious:

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Retreats

One of Jez Rose's Journey Retreats. A misty park scene with a calm pond surrounded by lush green trees and overhanging branches.

A rare experience to join Jez Rose and a group of like-minded individuals in some of the world’s most beautiful spaces, for a truly life-changing experience.


Books

Glass-top coffee table with books, including Keynote Speaker and Conference Host, Jez Rose's book titled 'CHANGE,' a white book on business, and a black Chanel box.

See upcoming books and current editions available from #1 bestselling author Jez Rose.


Keynote Speaker and Conference Host, Jez Rose's,  brand pattern showing the phrase 'a thought' written in black cursive handwriting.

Be conscious of what you let into your life. Does it make you calmer, wiser, or more joyful?

Jez Rose

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Keynote Speaker and Conference Host, Jez Rose's,  brand pattern showing the phrase 'a thought' written in black cursive handwriting.

The things we lose often help us find the things we lost.

Jez Rose

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Keynote Speaker and Conference Host, Jez Rose's,  brand pattern showing the phrase 'a thought' written in black cursive handwriting.

When we change the question, we change the journey.

Jez Rose

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Jez Rose, The Journey

Get ready to embark on a life-changing journey with resources to train your brain for the life you imagine.

Articles, courses, in-person retreats, exclusive podcasts, step-by-step guides, monthly live sessions with Jez - The Journey is your gateway to discovering your authentic self.


Popular in The Journey

Clarity: of person + purpose by Jez Rose

May 2025: Infused + Unfiltered: The Journey Live | How do we get greater clarity of who we are, and what we want to do?

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What is the secret to self-motivation? by Jez Rose

...and why is it that we can't find the will to do things sometimes?

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How to get from where you are to where you want to be by Jez Rose

The start > stop > continue exercise for deep reflection

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